Valentine Pancake

For Valentine I made a big heart shaped pancake for breakfast 1 Egg 1/2 dl. Rice flour 1/4 dl. Water Spices: Cardamom Cinnamon Splenda Mix everything together and spread the dough on a slightly oiled heated pan, I used coconut oil for the pancake. I shaped it with a knife...

Raw Cupcake

I used the coconut cream from a can, the coconut water was use to make a smoothie. 100 grams organic almonds Coconut cream from a can 2-3 tablespoon raw low fat cocoa powder from Urtekram 2 teaspoon vanilla from Urtekram 6-8 cl. Kahlua (depending on how strong you want the...

My First Half Marathon

Once I swore never to do a longer run than my 6 K run, but then I did a couple of 8-10 K´s and then 12 K. I found myself being motivated by my own accomplishment and decided to try a half marathon in September 2015. I didn’t really train after...
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